In short
An adjustable-rate mortgage (ARM) has an interest rate that changes during the loan. It starts with an initial rate that lasts a set period, such as 5 years on a 5/1 or 5/6m ARM. After that, the rate becomes the index plus the margin, limited by caps. The CFPB says the initial adjustment cap is commonly 2 or 5 percentage points, later adjustments 1 or 2 points, and the lifetime cap most commonly 5 points. Your Loan Estimate shows how high the rate and payment can go.
How an ARM works
The CFPB’s Consumer Handbook on Adjustable-Rate Mortgages (CHARM) defines an ARM as a mortgage whose rate “adjusts” throughout the loan. Under 12 CFR 1026.19(b)(1), lenders must provide this booklet, or a suitable substitute, when the annual percentage rate may increase after closing on a loan secured by your principal dwelling with a term over one year.
An ARM has two phases:
- Initial period. The initial rate and the initial principal-and-interest payment stay the same for a limited time.
- Adjustment period. The rate then changes at regular intervals, and the payment can go up or down.
Reading the name. In a 5/1 or 5/6m ARM, the first number is how long the initial rate lasts. The second is how often the rate changes after that. In a 5/6m ARM, the rate stays the same for five years, then may adjust every six months until the loan is paid off.
Index plus margin
After the initial period, your new rate is calculated as:
Index + Margin = Interest rate (subject to caps)
- Index: a measure of interest rates that moves with the market. The CHARM booklet names the U.S. prime rate and the Constant Maturity Treasury (CMT) rate as common indexes. The lender chooses the index when you apply; it generally does not change after closing.
- Margin: the percentage points the lender adds to the index. It is set in your loan agreement and does not change after closing. The CFPB notes that margins can vary a lot between lenders and can be negotiated.
- Fully indexed rate: index plus margin.
Generally, an ARM’s rate is never lower than the margin, according to the CHARM booklet.
Teaser rates. Some loans start below the fully indexed rate. The CHARM booklet gives this example: index 2%, margin 2.5%, so a fully indexed rate of 4.5%, with a teaser rate of 3%. Even if the index does not move, the rate rises from 3% to 4.5% when the teaser ends.
The three kinds of rate caps
Caps limit how far the rate can move. The CFPB describes three:
| Cap | What it limits | Common values (CFPB) |
|---|---|---|
| Initial adjustment cap | First change after the fixed period | 2 or 5 percentage points |
| Subsequent adjustment cap | Each later change | 1 or 2 percentage points |
| Lifetime cap | Total change over the life of the loan | Most commonly 5 percentage points |
Some loans have a higher lifetime cap. Some have a different limit on decreases, called a floor. Two lenders can offer the same initial rate with different caps, so compare caps as well as rates.
Reading the AIR table on your Loan Estimate
Page 2 of the Loan Estimate has an Adjustable Interest Rate (AIR) table. The CHARM booklet’s sample shows a 30-year 5/1 ARM of $216,000:
- Index + margin: 1-year CMT + 2.25%
- Initial rate: 3%
- Minimum/maximum rate: 2.25% / 8%
- First change: beginning of the 61st month; then every 12 months
- Limit on changes: 2% at the first change, 2% after
In that sample, the principal-and-interest payment starts at $910.66 and can reach $1,467 in year 8. These are the booklet’s illustrative figures, not offers.
The CHARM booklet also says your servicer tells you the new payment seven to eight months in advance of the first adjustment.
Risks to check before choosing an ARM
- Payment increases. The CFPB says your payment could go up a lot, even double, once the rate starts adjusting.
- Refinancing is not guaranteed. You may not qualify if your home’s value drops or your finances change. See refinancing.
- Points. Paying points on an ARM often lowers the rate only until the end of the initial period, not over the life of the loan.
- Interest-only and payment-option ARMs. Payments rise when the interest-only period ends. A minimum payment can cause negative amortization, where the balance goes up instead of down.
- Conversion option. Some ARMs let you convert to a fixed rate later, possibly for a fee.
Ask the lender to calculate the highest payment you could ever owe and check it against your budget and your debt-to-income ratio.
Frequently asked questions
What does 5/1 or 5/6m mean?
The first number is how long the initial rate lasts, in years. The second is how often the rate adjusts afterward: every year for “1”, every six months for “6m”.
Can the margin change after closing?
No. The CFPB says the margin is set in your loan agreement and won’t change after closing. The index moves with the market.
Can my ARM rate go down?
Yes, the rate can go up or down after the initial period. Some ARMs limit decreases with a floor, and generally the rate is never lower than the margin.
Where do I find my caps?
In the AIR table on page 2 of your Loan Estimate, under “Limits on Interest Rate Changes” and “Minimum/Maximum Interest Rate”.
Is an ARM cheaper than a fixed-rate loan?
Many ARMs start at a lower rate than fixed-rate loans, the CFPB says, but the rate can rise later. Compare both on a conventional loan quote and see mortgage rates explained.
General information drawn from the official sources cited and dated on this page. It is not legal, tax or financial advice: for your own situation, ask a licensed professional.
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- USDA loans: eligible areas, income limits and fees
- How much down payment do you need to buy a home?
- Private mortgage insurance (PMI): how to remove it
- Credit score and mortgage rates: what lenders look at
- Debt-to-income ratio: the limits mortgage lenders use
- How mortgage rates are set: rate, APR, points and locks
- Escrow accounts for taxes and insurance: your rights
- Refinancing a mortgage: costs, break-even and your rights
Sources
- Consumer Handbook on Adjustable-Rate Mortgages (Consumer Financial Protection Bureau) (consulted October 19, 2026)
- For an adjustable-rate mortgage (ARM), what are the index and margin, and how do they work? (Consumer Financial Protection Bureau) (consulted October 19, 2026)
- What are rate caps with an adjustable-rate mortgage (ARM), and how do they work? (Consumer Financial Protection Bureau) (consulted October 19, 2026)
- What is the difference between a fixed-rate and adjustable-rate mortgage (ARM) loan? (Consumer Financial Protection Bureau) (consulted October 19, 2026)
- § 1026.19 Certain mortgage and variable-rate transactions (Consumer Financial Protection Bureau) (consulted October 19, 2026)
- Understand the different kinds of loans available (Consumer Financial Protection Bureau) (consulted October 19, 2026)